Arthritis Explained: Types, Symptoms, and How Chiropractic Care Can Help
Did you know? Arthritis is the leading cause of disability and reduced quality of life all over the world, affecting millions of individuals annually. Chances are you or someone you know has arthritis and are experiencing the symptoms and discomfort associated with this group of conditions. Although it is often associated with aging, arthritis can impact individuals of all ages, including children, teenagers and young adults. In fact there are more than 100 types of arthritis, each with unique causes, symptoms, and treatment options. Understanding the specific type of arthritis is essential in finding the right path to relief.
Common Types of Arthritis
1. Osteoarthritis (OA)
Osteoarthritis is the most common form of arthritis and is primarily caused by wear and tear on the joints over time. It develops when the protective cartilage that cushions the ends of bones gradually breaks down, leading to pain, swelling, and decreased mobility. OA most commonly affects weight-bearing joints such as the knees, hips, spine, and hands. Risk factors include aging, obesity, joint injuries, and repetitive stress from physical activity or occupation. As OA progresses, bones may begin to rub against each other, resulting in increased stiffness and discomfort.
2. Rheumatoid Arthritis (RA)
Rheumatoid arthritis is a chronic autoimmune disease in which the body’s immune system mistakenly attacks the lining of the joints (synovium), causing painful inflammation. Unlike osteoarthritis, RA tends to affect joints symmetrically, such as both wrists or both knees. Over time, RA can lead to joint deformity and bone erosion. It may also affect other systems in the body, including the skin, lungs, heart, and blood vessels. RA is more common in women and often begins between the ages of 30 and 60.
3. Psoriatic Arthritis (PsA)
Psoriatic arthritis affects some individuals with psoriasis, a skin condition characterized by red, scaly patches. PsA causes joint pain, stiffness, and swelling, and may also lead to nail changes and eye inflammation. It can affect any joint in the body and often causes asymmetrical symptoms, meaning it may affect one side of the body more than the other. PsA symptoms can range from mild to severe and may flare unpredictably.
4. Gout
Gout is a unique type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints. It typically affects the big toe but can occur in other joints such as the ankles, knees, and elbows. Gout attacks are often sudden and extremely painful, with the affected joint becoming red, hot, swollen, and tender. Risk factors include a diet high in purines (found in red meat, shellfish, and alcohol), obesity, kidney disease, and certain medications.
5. Ankylosing Spondylitis (AS)
Ankylosing spondylitis is a chronic inflammatory arthritis that primarily affects the spine and sacroiliac joints (where the spine meets the pelvis). Over time, AS can cause some of the vertebrae in the spine to fuse together, leading to a loss of flexibility and a forward-stooped posture. Symptoms often begin in early adulthood and may include chronic back pain, stiffness, and fatigue. Early diagnosis via imaging is crucial to help manage progression.
Symptoms of Arthritis
While symptoms can vary depending on the type of arthritis, most forms share common signs, including:
Joint pain and tenderness
Swelling and inflammation
Stiffness, especially in the morning or after inactivity
Reduced range of motion
Warmth or redness in affected joints
Fatigue or general malaise (especially in autoimmune types)
If left untreated, arthritis can lead to joint damage, decreased mobility, and permanent disability. Early intervention is key to managing symptoms.
Chiropractic Care for Arthritis Relief
While chiropractic care does not cure arthritis, it can provide significant relief from the pain and stiffness that come with many forms of the condition, particularly osteoarthritis. Chiropractors are trained to assess joint function and use non-invasive, hands-on techniques to restore alignment and mobility.
For patients with arthritis, chiropractors may use gentle spinal adjustments, low-force mobilizations, and therapeutic stretching to reduce joint restrictions and improve overall function and mobility. This can help alleviate pressure on inflamed joints, reduce stiffness, and enhance the body’s natural ability to heal. Chiropractic care also supports proper posture and movement patterns, which are essential for managing arthritis and preventing further joint stress.
Many patients with arthritis report improved mobility, better sleep, and reduced pain after incorporating chiropractic care into their wellness routine. Because chiropractic care is tailored to each individual, it can be safely modified for people of all ages and arthritis types.
Take Control of Arthritis Naturally
Arthritis can impact every aspect of life, from basic daily activities, to emotional well-being. Fortunately, there are low risk approaches that can help manage symptoms and support joint health. Chiropractic care offers a holistic, patient-centered approach that focuses on restoring function, reducing pain, and improving overall quality of life.
If you or a loved one is struggling with arthritis-related discomfort, schedule a consultation at Modern Care Chiropractic to explore a personalized care plan. With the right support and ongoing management, it’s possible to maintain a high quality of life, even with arthritis.